Lost weight, wanted to share

 

I've been a member of this site for over 5 years, and recently I lost 68 lbs, so I just felt the need to share it with the world. I went down in pants size from 54 to 36 in a matter of months, here is what I used http://herbal-nutrition.net/Kotehok the best part is I feel AMAZING

thank you for reading wink

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[URL=http://www.speedtest.net][IMG]http://www.speedtest.net/result/693683800.png[/IMG][/URL]

Wow!

Nice going, mate!

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nüvi 3790T | nüvi 775T | Those who make peaceful revolution impossible, will make violent revolution inevitable ~ JFK

Oh great.....

A herbalife commercial. If you did lose the weight that's great but you really don't need this to do it.
Your wallet probably lost a lot of weight too buying all the supplements.

Really doesn't matter

how or why you lost the weight, just that you did. Great job, I hope you continue to keep the weight off. If you start to gain some back, just grab a 50# WEIGHT and walk around with it for about 10 minutes and that will be your incentive to watch what you eat. Again great job

smile smile

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2597 Sometimes I wonder..."Why is that Frisbee getting bigger?"...and then, it hits me.

Spam wonderful spam

Spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam spam

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Zumo 550 & Zumo 665 My alarm clock is sunshine on chrome.

.

Yup. Complete with a referral link.

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Currently have: SP3, GPSMAP 276c, Nuvi 760T, Nuvi 3790LMT, Zumo 660T

Heck I lost

weight just by cutting all sugar products.

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3790LMT; 2595LMT; 3590LMT, 60LMTHD

Congratulations on Both Achievements!

alofficial wrote:

I've been a member of this site for over 5 years, and recently I lost 68 lbs...

smile

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Garmin nüvi 3597LMTHD, 3760 LMT, & 255LMT, - "Those who wish for fairness without first protecting freedom will end up with neither freedom nor fairness." - Milton Friedman

Good For You

Come on folks give him a break, I do believe he lost the weight and wants to share his good fortune with others. It may appear as spam since by the statement at the site
"If you're looking for a work-from-home business, promoting nutritional supplements is a great way to make money from home. Please contact me to learn more about this wonderful opportunity."

This does not mean alofficial intends to promote it, or sell it, but rather he just used the products. Lets be fair and not judge him by what the site displays.

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Nuvi 2460LMT 2 Units

.

But the link he provided is a referral link - he gets commussions if anyone buys from that link.

Nope. It is SPAM

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Currently have: SP3, GPSMAP 276c, Nuvi 760T, Nuvi 3790LMT, Zumo 660T

yup spam

if it looks like a duck and walks like a duck.......it's SPAM.

.

Folks, just say your 'congrats' and don't click the link, right?

I didn't.

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nüvi 3790T | nüvi 775T | Those who make peaceful revolution impossible, will make violent revolution inevitable ~ JFK

I lost 34 lbs, however...

it has taken me 10 years AND I now exercise regularly at a gym AND I have changed my eating habits; eg. no seconds or at least very seldom.

Btw I'm 68 and have been retired for 10 years.

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phlatlander

Agree and Congrats!!

Juggernaut wrote:

Folks, just say your 'congrats' and don't click the link, right?

I didn't.

I am trying to loose weight one pound at a time. I find that if I don't eat and extra large bag of M&Ms in one week it helps.

I lost 20 pounds a few years ago just watching what I was eating. I am keeping most of it off. When I see two or three pounds come back I just try harder.

It is hard, glad you lost the pounds and hope you can keep it off. Congrats!!!

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Mary, Nuvi 2450, Garmin Viago, Honda Navigation, Nuvi 750 (gave to son)

Agreed

muell9k wrote:

Come on folks give him a break, I do believe he lost the weight and wants to share his good fortune with others. It may appear as spam since by the statement at the site
"If you're looking for a work-from-home business, promoting nutritional supplements is a great way to make money from home. Please contact me to learn more about this wonderful opportunity."

This does not mean alofficial intends to promote it, or sell it, but rather he just used the products. Lets be fair and not judge him by what the site displays.

Someone paste me a link so I can gain weight. I quit drinking over 10 years ago and lost almost 30 pounds.
Some stress involved also. It wasn't 30 pounds of Fat either. I've tried a bunch of stuff, no steroids and cannot get over the 154lb. mark. Not gonna go back to drinking and I won't use Steroids.

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3580LMT - 2598LMT - DriveSmart 65 --- We do not live in Igloo's and do not all ride to work on snow mobiles.

Comfort foods

That's the killer. Processed crap.

High fat/ sodium content usually, and then the lack of exercise makes for hippo hips, thunder thighs, and beer bellies...

I look at the labels to make sure I know what I'm buying.

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nüvi 3790T | nüvi 775T | Those who make peaceful revolution impossible, will make violent revolution inevitable ~ JFK

Sure you do

Juggernaut wrote:

I look at the labels to make sure I know what I'm buying.

Had to edit this laugh out loud

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3580LMT - 2598LMT - DriveSmart 65 --- We do not live in Igloo's and do not all ride to work on snow mobiles.

.

That was an edit? Fail of epic proportions...

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nüvi 3790T | nüvi 775T | Those who make peaceful revolution impossible, will make violent revolution inevitable ~ JFK

Kinda

Juggernaut wrote:

That was an edit? Fail of epic proportions...

I left the whole quote in there before. This is the only part of your post I agree with. You reading the Label before you buy. French side out i'm sure. grin

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3580LMT - 2598LMT - DriveSmart 65 --- We do not live in Igloo's and do not all ride to work on snow mobiles.

Kinda

Juggernaut wrote:

That was an edit? Fail of epic proportions...

I left the whole quote in there before. This is the only part of your post I agree with. You reading the Label before you buy. French side out i'm sure. grin

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3580LMT - 2598LMT - DriveSmart 65 --- We do not live in Igloo's and do not all ride to work on snow mobiles.

Vraiment?

That wasn't worth repeating twice...

That wasn't worth repeating twice...

wink

Francais pour moi? Non, mon ami. Anglais, s'il vous plais.

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nüvi 3790T | nüvi 775T | Those who make peaceful revolution impossible, will make violent revolution inevitable ~ JFK

Great

Good for you. I did NOT click the link.

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1490LMT 1450LMT 295w

I Was Wrong

It looks like I was wrong in defending the OP alofficial by implying I didn't think it was spam.

I would imagine the after 21 posts he\she would return to the forum and defend themselves against the spam allegation, which has not happened.
I try to see the positive side in people but sometimes in just doesn't work out.

North America has a serious problem with overweight people; it will affect us all in Medical Insurance costs for treatment of health issues directly caused by overweight people. It's sad that somebody has died from cardiac arrest prematurely and left loving family members to grieve.

My wife, who is a petite size, tells me she has difficulty in finding clothes, inventory for petites has dramatically decreased. Fashion buyers have shifted their buying power to the larger sizes.

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Nuvi 2460LMT 2 Units